I am so excited to welcome you to my new Blog!!!! This is my very first time doing a blog and can't wait to share with you my thoughts, tips and advice on Fitness, Health, Personal Development and overall Wellness. This is where you are going to get the inside scoop. Real questions will be answered, real emotions will be used, I will express what workout programs are hot and what is not and so much more. :-)
This is just my intro. My next post is going to be all about me, my background and how I became a Fitness and Health junky!!!! I look forward to you all reading what I have to say and remember......ask me any questions you may have on food, exercise, drinks, ingredients, diseases, how to do a specific workout move...etc. If I don't know it, I will research it to find out.
If you are looking for a Fitness Coach, I am your girl. I have the whole package through Beachbody!!! Bring It!!!
www.beachbodycoach.com/cherirudolf
This is awesome, Cheri!!! I am thrilled you're doing this. I was wondering if you had a blog. GO CHERI!!!
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