This is the time of year we all give up and just give into the calories and fat! Why not take this time to get down and serious with nutrition, fitness, and feel amazing at your holiday parties and family events?
I am starting a Fitness Frenzy Challenge group on November 26th! Over the next 4 weeks, you will learn.........
1. How to read ingredient labels
2. Learn about the 3 ingredients to stay away from in your diet
3. Structure your fitness plan
4. Receive a ton of motivation
5. Weekly Nutrition Conference Call
6. See positive changes on the inside and out
For only $39.95, you will have all of this, plus an amazing group of people along there with you. You do not want to miss out on this opportunity!
Shoot me an email at cherirudolf@gmail.com to get signed up! If you sign up, by Friday Nov. 16th, you will receive a FREE sample of Shakeology!!!! Don't miss out!!
Your Beachbody Coach,
Cheri Rudolf
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